Module 1 - In the Beginning
Starts March 15th
This module primarily focuses on the Kidney & Bladder Meridians.
It’s highly recommended ALL Yin Yoga practitioners begin their Yin journey here.
What’s unique about this course is I’ll speak to the differences of Chakras vs Meridians. I also have a guest speaker sharing foundational concepts of Taoism; Yin & Yang theory; The 5 elements; The 3 treasures and The Zang Fu Organs.
In this module, we’ll also explore at the concept of Prenatal Chi, Ancestral influence, the Water Element and Svadhisthana Meditation.
Module 2 - The Fire Within
Starts April 12th
This module primarily focuses on the Heart & Small Intestine Meridians and the Lung & Large Intestine Meridians.
While there’s more to it, such as the Pericardium, Triple Heater, Conception Vessel and Governor Vessel, we’ll mostly be focusing on the primary pairs mentioned above. To enrich this course further, a guest speaker will be joining us via zoom to share knowledge on the Dantians & their 3 key points; The Qi & The Blood; and The Pericardium & Triple Heater.
In this module, we’ll look at the 4th Chakra, some Dieties associated with the heart, the Fire Element and also learn a meditation called The Inner Smile.
Module 3 - Coming Home
Starts May 17th
This module primarily focuses on the Stomach & Spleen Meridians and the Liver & Gallbladder Meridians.
To enrich this course further, a guest speaker will be joining us via zoom to share knowledge about the 6 layers. The intention here is to enrich your Yin sequencing and to open the door to less obvious relationships between the organs and meridians.
In this module, we’ll also look at the Manipura Chakra, the Earth Element and also learn a Centering meditation. Because this module relates to how and who you are in the world, we’ll also redefine your personal WHY for sharing Yoga and bring forward your unique gifts as a teacher.
